A variety of services are available (vary for each date), including acupuncture, mineral bath, float, sauna, cupping, massage, Driifloat, art therapy, and more.

PVMA Wellness Days are ongoing and hosted one Sunday a month in Vancouver, WA. We currently have dates determined through May 2026


Upcoming Dates: January 11th, February 8th, March 22nd, April 26th, & May 31st

In May 2021, the PVMA was approached by Stephanie Whitchurch, the owner of Discover Balance Wellness Center in Vancouver, WA about ways in which she could support the veterinary community. Stephanie had become aware of the mental health challenges and high rate of suicide that exists in the veterinary profession and offered her professional services and facility to provide wellness care to our members, one Sunday a month.


With great gratitude, the PVMA worked with Stephanie to support this program and connect our community to these wellness day offerings. These events are an opportunity for PVMA and OVTAA members to receive complimentary wellness services and enjoy a well-deserved day of self-care with colleagues.


We welcome additional support for this program. If you are a wellness service provider and would like to get involved, please contact the PVMA office at 503-228-7387.

A banner for pvma wellness day with flowers in the background.

How to Schedule

Please call or text the PVMA at: 503-228-7387


If texting, please include the 2 services you are most interested in and your name, to start.

In order to be as fair and equitable as possible, the following guidelines MUST be followed:


  • Current membership with the PVMA or OVTAA will be required as of January 2026
  • Scheduling will be available on a first-come, first-serve basis. With consideration, ensuring those who have not yet participated to have an opportunity and limitations/spacing for those who have attended frequently.
  • An individual may participate in TWO services per event date, unless space allows for additional services to be booked.
  • There is a STRICT zero-tolerance no-show policy. Any inability to participate in a scheduled session must be communicated to with 24-hour notice wherever possible. Any individual who misses a scheduled session will be prohibited from scheduling future appointments for 6 months. Due to the overwhelming generosity of Discover Balance and our desire to represent the veterinary community well, this is PVMA policy.
  • Services are provided at NO COST. Gratuity for service providers is accepted and encouraged if you are able. However, any money collected will be used to help grow the program, cover some overhead at Discover Balance, and help individuals with specific needs.


Discover Balance is located at:

13215 SE Mill Plain Blvd C4
Vancouver, WA 98684


Support provided by:


The trapanion logo is a medical insurance for your pet.

Acupuncture

30 minutes. Points selected to treat grief, anxiety, irritability, stress & help grounding and bring a sense of peace.

Massage

30 minutes. Jessica has spent many years in the veterinary community as a CVT and now generously provides massage on this special day as a massage therapy student.

Cupping

Sessions with Stephanie.

Mineral Bath

60 minutes in our soaking tub room. Dead Sea Minerals elevate this relaxing soak. Essential oils also available.

Sauna

60 minutes in our Sauna room. Sauna fits two if you want to share. Heat, color, and halo-therapy available!

Float

You will have 60 minutes in the float suite, 30 minutes to float. Great way to relax the mind and body, let go of stress tension and pain. Allow your body to repair and renew in this comfortable environment.

Yoga Nidra/Reiki/Sound Bath

These sessions are scheduled on some dates. Contact for more information

Driifloat

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Art Therapy

A variety of arts and crafts materials are provided for participants to enjoy before and in between services.